Term Dates 2026/27 Autumn Term  Sept.11 - Dec 11 Spring Term  Jan.8 - March 19 Summer Term April 2- May 28

Fees of £15 are payable every 6 weeks

Participants should wear light, loose clothing and non-slip shoes.

No previous experience is needed.

A qualified instructor leads the group in a variety of movements to music. The sessions are geared to the age group of the members and are designed to work all core muscle groups. This helps to maintain flexibility and suppleness.

Members are encouraged to push themselves as hard as possible without straining.

Most of all, the group has fun and feels the benefit.