This class takes place every fortnight at 11.45am for approximately 50 minutes.

2026-27 season 

Term 1: 4th Sept, 18th Sept, 2nd Oct, 16th Oct, 30th Oct, 13th Nov, 27th Nov, 11th Dec – 8 sessions - £28 payable in advance

Term 2: 8th Jan, 22nd Jan, 5th Feb, 19th Feb, 5th Mar, 19th Mar – 6 sessions - £21.00 payable in advance

Term 3: 16th April, 30th April, 14th May, 28th May, 11th June, 25th June, 9th July – 7 sessions - £24.50 payable in advance

Session fee: £3.50 per session payable in advance.

The class will be led by Amanda Weston, a Chartered Physiotherapist, Pilates and fitness yoga instructor with over 25 years of experience. The class will include seated exercises, physiotherapy exercises focusing on strength, flexibility and joint range of motion, all set to music.