This is a new group which is starting on Friday 26th April .
Synopsis of Group Activity
To learn and regularly practise a set of Tai Chi moves for improving flexibility, balance, and for relaxation.
Buckingham U3A has a number of members who practiced Tai Chi before lockdown, as well as total beginners who would like to learn. Fraser is a previous student of Taoist Tai Chi and has a shortened set of 66 linked moves that he regularly carries out and is happy to lead others in learning this set which focuses on gentler moves emphasising flexibility, balance and a flowing sequence.
Timing of the group’s meetings to be weekly on Friday mornings.Meetings planned to be approx one hour plus time for coffee/tea!
Please contact me if you are interested . Email address above.
Thank you
Fraser