This group started in 2024 and has advanced to become an intermediate group. If you would be interested in attending then the way to do this, unless you already have some experience of Tai Chi is to join one of the new introductory sessions on a Friday afternoon for a few weeks then you'll be ready to join any of the other groups such as this, if you're able to do this then please let Fraser know by email
Synopsis of Group Activity
To learn and regularly practise a set of Tai Chi moves for improving flexibility, balance, and for relaxation.
Buckingham U3A has a number of members who practiced Tai Chi before lockdown, as well as total beginners who would like to learn. Fraser is a previous student of Taoist Tai Chi and has a shortened set of 70 linked moves that he regularly carries out and is happy to lead others in learning this set which focuses on gentler moves emphasising flexibility, balance and a flowing sequence.
Timing of the group’s meetings is weekly on Friday mornings. Meetings are usually approx one hour plus time for coffee/tea!