Tai Chi Group
Time - 10:00 to 11:30
Week - Weekly
Day - Friday
Group Leader(s) - Fraser Winterbottom, email: tai-chi@buckinghamu3a.org.uk
Venue - Buckingham Uni Vinson Building Café
Vacancies - Registering Interest
Group Leaders
First NameSurname
Meetings will take place at the times, dates, and locations mentioned in the Group description.  From time to time Special Events will be added.

This is a new group which is starting on Friday 26th April .

Synopsis of Group Activity To learn and regularly practise a set of Tai Chi moves for improving flexibility, balance, and for relaxation. Buckingham U3A has a number of members who practiced Tai Chi before lockdown, as well as total beginners who would like to learn. Fraser is a previous student of Taoist Tai Chi and has a shortened set of 66 linked moves that he regularly carries out and is happy to lead others in learning this set which focuses on gentler moves emphasising flexibility, balance and a flowing sequence. Timing of the group’s meetings to be weekly on Friday mornings.Meetings planned to be approx one hour plus time for coffee/tea!

Please contact me if you are interested . Email address above. Thank you Fraser