This group started on Friday 26th April, and is over-subscribed but also has advanced to become an intermediate group.
I will review whether I can start a new beginners with our Friday and Tuesday waitlists later in 2024 If you would be interested in attending a future group please let Fraser know by email
Synopsis of Group Activity
To learn and regularly practise a set of Tai Chi moves for improving flexibility, balance, and for relaxation.
Buckingham U3A has a number of members who practiced Tai Chi before lockdown, as well as total beginners who would like to learn. Fraser is a previous student of Taoist Tai Chi and has a shortened set of 70 linked moves that he regularly carries out and is happy to lead others in learning this set which focuses on gentler moves emphasising flexibility, balance and a flowing sequence.
Timing of the group’s meetings is weekly on Friday mornings. Meetings are usually approx one hour plus time for coffee/tea!