Update: this group will start by holding its first meeting on Tuesday 18th June at 10.00 a.m. Please contact the organiser Fraser Winterbottom if you are interested in joining.
The synopsis is as follows: To learn and regularly practise a set of Tai Chi moves for improving flexibility, balance, and for relaxation. Buckingham U3A has a number of members who practiced Tai Chi before lockdown, as well as total beginners who would like to learn. Fraser is a previous student of Taoist Tai Chi and has a shortened set of 66 linked moves that he regularly carries out and is happy to lead others in learning this set which focuses on gentler moves emphasising flexibility, balance and a flowing sequence. Timing of the group’s meetings is weekly on Tuesday mornings. Meetings are usually approx one hour plus time for coffee/tea!